I’ve been noticing some commercials on the television lately where the point of the commercial is to get consumers to rethink the attitude that high fructose corn syrup is bad for you. In recent years high fructose corn syrup has been broadly considered bad for the consumer, linking it to diabetes and obesity. I’ve never believed that it is any worse for you than regular table sugar. And yes, regular sugar can also lead to diabetes and obesity – if too much is consumed! So the point is that we all have to be responsible for our own health and not eat too much of anything! High fructose corn syrup is not the enemy!